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Each year, on the third Thursday of November, the Great American Smokeout encourages millions of people across the country to work towards improving their health by quitting tobacco, even if just for one day. Sponsored by the American Cancer Society, the event is not just about a single day without smoking; it is about turning that one day into the first of many on a lifelong journey to achieving better health.

For those already engaged in telehealth or digital care, the Smokeout is also a great reminder of how technology can be an ally in quitting — offering access, accountability, and support at your fingertips.

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